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🇭🇹NEW NATIONAL RECORD🇭🇹- 19.17m (62'9") - 16lbs Shotput Shot Put (spin) vs Discus Throw: they are not the same : Shot Put and Discus Technique Shot put (rotational) and the discus throw are not the same. Although they are both rotational, there are key differences that will
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There are a lot of factors. First is what weight you want. High school throws 1.6 K disk 12 lb shot. Honestly I think a 12 shot is going to get light quick. The men's shot put weighs 7.26 kilograms (16 pounds), and the women's shot put weighs 4 kilograms (8.82 pounds). #shorts
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These are the best ways to get better in shot put and discus without a circle from Olympic Throws Coach Dane Miller. Getting Started with Shot Put and Discus.
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Shot put throw technique policebharti shotput throw position shorts youtubeshorts Thanks for Watching this video. I would recommend both as they really don't interfere with each other too much. Most throwers do both. You'll probably find one that you are better at. Olympic Champ Valarie Allman displaying her flawless discus technique.
shot put glide throw Lithuania's Mykolas Alekna beat his father's Olympic record with a 69.97, but it didn't even last until the end of the competition. info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http
Heptathlon Shotput in 38th National Games 2025 #jd_films2309 #olympicsport #shotput #trackandfield This is the Easiest Hack For Learning The Spin in Shot Put and Discus from Olympic Throws Coach Dane Miller. Train like an
There's a better way than trying to PIECE TOGETHER INFORMATION on how to throw the Shot Put and the Discus. Link to a mini U-14 Year's Boy's Shot Put Throw #school #meet #motivation #shorts
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